Leah KostamoLifespan Integration Therapy - a gentle treatment for traumaLifespan integration (LI) is a newer form of therapy, approximately twenty-five years old, developed by Peggy Pace, a therapist who...
Leah KostamoWalking on the Wild SideI step off the northeast corner of our little farm and into a forest. It’s a small patch of trees really; semi-trucks can be heard...
Leah KostamoThe Art of Living (and Dying)My sister sits daily at the bedsides of the dying. She is a hospice chaplain. On a recent visit to a private residence, my sister was...
Leah KostamoSwimwear for Eighty-year-oldsMy mother-in law wears a bikini. She is 80-years-old and decades of gravity have done their work. But she wears a bikini nonetheless,...